2022-06-18 - Kensington Parkrun 5k Talk Walker

 

~3.1 mi @ ~21 min/mi

Finish dead last – as the Tailwalker should always do at a Parkrun! With DS/Merle, ~1:05 – a PB for him, a PW for me, and negative splits for us both! (21:50 + 20:15 + 19:58 and a fractional mile at 18:53 min/mi pace). Mega-TY to 🐻y for Gatorade and cookies at the finish line!

(trackfile) - ^z - 2022-09-26